Jump Rope Hero

Welcome to
Skip Squad
Chronicles

Jump rope stories that inspire
every skip and shuffle.

What is Skip Squad Chronicles?

Skip Squad Chronicles is a jump rope podcast for people interested in jumping and skipping rope! 🎙️

Join us as we dive into inspiring stories from jumpers and shufflers who share their experiences, workout habits, gear, moves, and the struggles they’ve overcome.

Each episode is chock full of laughs, tips, and tricks to help you jump higher, skip longer, and skip in style with a smile.

We celebrate the joy of movement, community, and the joys of jumping and skipping together. đź’Ą

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Recent Episodes

  • Mandy Shaw (@mandyshaw366) talks to Dizzy about her jump rope journey and attempts to set a jump rope world record

    Skipping for a Cause: Mandy Shaw’s Journey, World Records, and Cancer Research (Ep. 10)

    Mandy Shaw recounts her inspiring jump rope journey, from creatively using cricket pads to master crossovers to her inspiring efforts to set a jump rope world record to benefit cancer research.

    View full episode

  • Sean Hargis and Dizzy Skips discuss Sean's jump rope journey

    Sean Hargis Jumping Rope from COVID to Community (Ep. 9)

    Sean Hargis shares his jump rope journey, from starting during the pandemic to embracing the sport’s mental and physical benefits, offering tips and insights for newcomers.

    View full episode

  • Aaron Fleming talks to Dizzy for Episode 8 of Skip Squad Chronicles

    The Art of Angry Skipping with Aaron Fleming (Ep. 8)

    Aaron Fleming shares jump rope tips, from proper sizing and techniques to mental focus and community support. Discover the joy and growth in skipping.

    View full episode

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